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Positive Thinking (CBT) – Young People


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This postcard details the Thoughts, Feelings and Behaviours cycle – CBT (Cognitive Behaviour Therapy) for young people


This postcard details, the topic, the risks and problems associated with and helpful solutions to tackle the issue at hand.


My postcards are fully endorsed by youth charities including The Handy Trust and Solent Youth Action.

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On a mission to Spreading kindness, positivity and gratitude through training and education.

My name is Stacey Miller and I have 20 years professional experience in the field of substance misuse, mental health and domestic abuse working with all sectors to upskill their staff.
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