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The Happy Kit™ is a mental health toolkit created by consultant and educator Stacey Miller.

Four versions of the Happy Kit are available tailored to Professionals, Parents, Young People and Adults. Covering 14 well-being topics including this tool kit cover a range of issues close to the mental wellbeing of children facing increasingly difficult times.
The Kit covers 14 wellbeing topics including:
👍 Affirmations
😡 Anger Management
😫 Anxiety
😔 Bereavement
😞 Depression
🍏 Food & Mood
😍 Gratitude
😨 Panic Attacks
🤩 Positive Thinking
💜 Self Care
😖 Self Harm
😴 Sleep
😟 Stress
😊 Top 10 Happy Tips!
(Please note: Anger Management & Self Harm have been replaced with Money and Work/Life Balance for the Adult Happy Kit)
Happy Kit™

for professionals

Written with professionals in mind, led by a panel of young people.  Covering 14 well-being topics including this tool kit covers a range of issues close to the mental wellbeing of young people facing increasingly difficult times.

Happy Kit™

for parents

Tailored to Parents this version of the Happy Kit™ is perfect for homeschooling. Filled with strategy tips for helping and understanding the young people in your life.

Mini Happy Kit™

for young people

 Shrunk down and streamlined with young people aged 11-17 in mind, the mini Happy Kit™  Covering 14 wellbeing topics, this talking points kit is the perfect guide to navigating mental health for young people.

Mini Happy Kit™

for adults

 Shrunk down and streamlined with busy adults in mind, the mini Adult Happy Kit™  Covering 14 wellbeing topics, including money and work/life balance.

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