The Happy Kit™ is a mental health toolkit created by consultant and educator Stacey Miller.
Three versions of the Happy Kit are available tailored to Professionals, Parents and Young People. Created with the help of a panel of young people. Covering 14 well-being topics including this tool kit cover a range of issues close to the mental wellbeing of children facing increasingly difficult times.
The Kit covers 14 wellbeing topics including:
Affirmations
Anger Management
Anxiety
Bereavement
Depression
Food & Mood
Gratitude
Panic Attacks
Positive Thinking
Self Care
Self Harm
Sleep
Stress
Top 10 Happy Tips!for professionals
Written with professionals in mind, led by a panel of young people. Covering 14 well-being topics including this tool kit covers a range of issues close to the mental wellbeing of young people facing increasingly difficult times.
for parents
Tailored to Parents this version of the Happy Kit™ is perfect for homeschooling. Filled with strategy tips for helping and understanding the young people in your life.
for young people
Shrunk down and streamlined with young people aged 11-17 in mind, the mini Happy Kit™ Covering 14 wellbeing topics, this talking points kit is the perfect guide to navigating mental health for young people.